Happy Thanksgiving! I just re-read my What I’m thankful for list from 2 years ago, when I first started blogging and it made me realize a few things. For one, how happy I was when I first started blogging and also how important it is to stop and reflect not just on Thanksgiving Day but every morning when you start the day or at night when you finally climb into bed —  I have been practicing mindfulness and meditation, and it has made me a much happier person, able to enjoy the small things in life.

So, (more…)