Is it already Day 30?!! ….of the program that felt like it would last for 100 days! I am on to the fast-paced reintroduction phase and I am pretty excited! Honestly, I had to check the calendar like 3 times to be sure the 30 days was over. Once you get the hand of it, it kind of just goes by quickly 🙂
Am I glad I did this? Kinda. Do I think that I feel so much better without eating ____? Not really. Have I learned more about my body and food from this experience? Absolutely. Honestly though, life is too short and if I want to eat a freakin sushi roll every once in a while, I am going to. Everything in moderation and you’ll be golden.
For the reintroduction phase, (more…)