Tag: Whole30 review

Whole30: Final Week Review

Is it already Day 30?!! ….of the program that felt like it would last for 100 days!  I am on to the fast-paced reintroduction phase and I am pretty excited! Honestly, I had to check the calendar like 3 times to be sure the 30 days was over. Once you get the hand of it, it kind of just goes by quickly 🙂

Am I glad I did this? Kinda. Do I think that I feel so much better without eating ____? Not really. Have I learned more about my body and food from this experience? Absolutely. Honestly though, life is too short and if I want to eat a freakin sushi roll every once in a while, I am going to. Everything in moderation and you’ll be golden.

For the reintroduction phase, (more…)

Whole30: Week 1 Review

It has been ONE week since I decided to commit to this Whole30 program. I am going to be super honest that there are times I have regretted it – like when N got notice of his promotion and I popped open a bottle of champagne but didn’t have any (okay, just ONE tiny little sip), or when we spent the entire day together on Saturday (it was our 6 year anniversary!) and we went to (more…)