a life & style blog by Karina
Hi! It is absolutely POURING here in Boston today! We have major flood warnings happening, but it’s been a nice calm day in the house. Freddy has been napping pretty much all day (he must be wiped from day-care all week!) and I am able to get a lot of work done in the office.
Like this post that should (more…)
Is it already Day 30?!! ….of the program that felt like it would last for 100 days! I am on to the fast-paced reintroduction phase and I am pretty excited! Honestly, I had to check the calendar like 3 times to be sure the 30 days was over. Once you get the hand of it, it kind of just goes by quickly 🙂
Am I glad I did this? Kinda. Do I think that I feel so much better without eating ____? Not really. Have I learned more about my body and food from this experience? Absolutely. Honestly though, life is too short and if I want to eat a freakin sushi roll every once in a while, I am going to. Everything in moderation and you’ll be golden.
For the reintroduction phase, (more…)
It is Week 3 of Whole30!! I stopped counting down the days and decided to live my life on Whole30 without making such a big deal out of it. The last thing I need while planning a wedding is to be stressed about what I can or can’t eat for lunch! (more…)
Happy Friday and Happy Saint Patrick’s Day, everyone!
I am not Irish at all, but I do celebrate on this day, because well it is my birthday! When I was born at 11:53AM, all the nurses were excited that a “Patricia” was born (so my mom tells me) My parents decided to make Patricia my middle name so there ya have it. That is the most Irish thing about me 🙂
It is also my last year of my 20’s. I turn (more…)
Half way through the program and I have had quite the last 2 days #notgood but before I get into that, I wanted to share Days 8-12 🙂 (more…)
It has been ONE week since I decided to commit to this Whole30 program. I am going to be super honest that there are times I have regretted it – like when N got notice of his promotion and I popped open a bottle of champagne but didn’t have any (okay, just ONE tiny little sip), or when we spent the entire day together on Saturday (it was our 6 year anniversary!) and we went to (more…)